Tuesday, June 1, 2010

120kg Deadlift

120kg = 1 rep

110kg = 5 reps


120 kg is my biggest deadlift ever. 
(We were packing up and someone put the bench there, I was to lazy to move it for the photo and I wanted to go home)

3 comments:

  1. We should grab a video next time.. showing the good form... and the pain face.

    Brother's don't let brother's lift lightweight.

    ReplyDelete
  2. woop!

    Done, next week you still here?

    ReplyDelete
  3. Yeah man still here until Sunday morning following, 13th. So I'm down for next week... actually come to some drinks Friday night if you're free on the 11th.. pre-going away drinks :)

    ReplyDelete

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